Do this Yoga pose to loose fat from lower belly

This is an excellent pose to tone lower abdomen and lengthen hamstrings. Learn how to perform it. Ubhaya padangusthasana or both big toes pose is an excellent pose to tone the lower abdomen and lengthen the hamstrings. It opens up the chest and shoulders and strengthens the abdominal and genital organs. The asana rejuvenates your… Continue reading Do this Yoga pose to loose fat from lower belly